Resources for Finding Help


24/7 National Crisis Resources

All of the resources listed are free and everything you share is confidential.

  • Call: 1-800-799-SAFE or 1-800-799-7233

    Text: "START" to 88788

    For TTY Users: Use your preferred relay service or dial 711 then 1-800-787-3224.

    Chat: Online Instant Messaging

  • Call: 1-800-656-HOPE or 1-800-656-4673

    Chat: Online Instant Messaging

  • Text: HOME to 741741


South Asian Domestic & Gender-Based Violence Organizations

If you are seeking support from a South Asian organization for violence, abuse, or assault, please contact the organization in your state.

These organizations can provide you with counseling, legal and immigration support, financial assistance, housing support, and more.

Additional Mental Health & Crisis Resources

All of the resources listed are free and everything you share is confidential.

  • Call: 1-800-273-TALK or 1-800-273-8255

    For TTY Users: Use your preferred relay service or dial 711 then 1-800-273-8255.

    Chat: Online Instant Messaging

  • Call: 1-866-331-9474

    For TTY Users: Use your preferred relay service or dial 711 then 800-787-3224

    Text: Text 'LOVEIS' to 22522

    Chat: Online Instant Messaging

  • Call: 1-866-488-7386

    Text: Text START to 678-678

    Chat: Online Instant Messaging

  • Call: 1-800-4-A-CHILD or 1-800-422-4453

    Text: 1-800-422-4453

    Chat: Online Instant Messaging

  • Call: 1-800-662-HELP or 1-800-662-4357

    For TTY Users: Use your preferred relay service or dial 711 then 1-800-487-4889

  • Call: 1-888-373-7888

    TTY: 711

    Text: 233733

    Chat: Online Instant Messaging